Create a brain break jar with various activities, variations, and places on paper slips. Choose a few and perform the task, like "hop 10 times / on one foot / in the kitchen." Go treasure hunting .

In the not-so-distant future, wearable computers will read brain waves and offer suggestions in real time to improve performance in everyday activities Skip to Main Content Explore Our Brands ...

Sleep and napping aren’t the only ways to give your brain a break. Moving is also important. “There’s a lot of evidence to suggest that… going outside and taking a walk is really ...

A new study of 397 adults age 60 and older found that intellectual activities like reading, writing, playing and listening to music, talking to friends and crafting are better for brain health ...