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The Mirror US on MSNMike Tyson shed 70 pounds during the ‘best three years’ of his life with simple routineBoxing legend Mike Tyson has detailed the unique workout that saw him shed 70lbs in three years before returning to the ring and reclaiming the heavyweight title ...
CHICAGO (WBBM) — A new gym in Chicago’s south suburbs offers boxing as therapy ... but step into the ring for a vigorous cardio workout —mastering proper punching technique and footwork.
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