And it’s a common symptom of anxiety, although people rarely talk about how it feels ― or even know that it has a name.

Of all the places to practice a bit of anxiety-soothing ... involves repeatedly tapping certain pressure points on the body. Supposedly, these points are linked to the nervous system (they ...

“Tapping can help people deal with limiting beliefs that lead to anxiety and it can also help ... nervous system and remove stress from the body which puts you in a really good position to ...

In a groundbreaking study, researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light on the intricate relationship between metabolism ...

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

During an anxiety attack, the body incorrectly thinks it is in danger and releases epinephrine and other stress hormones. This is part of the sympathetic nervous system’s fight-or-flight ...

In a groundbreaking study, researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light on the intricate relationship between ...

Why do I feel anxiety in my body? Regardless how real or imagined a threat is, anxiety is a response to perception of danger. It is both psychological and physical. The brain’s amygdala makes ...