Honey, beyond its sweet taste, has been a trusted remedy for centuries. Raw, unprocessed honey offers various health benefits ...

Gastroenterologist Dr Sethi rates 10 common sweeteners on a scale of 1 to 10 based on their gut health impact, including brown sugar, raw honey, and more.

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Can chia seeds really help lower your blood sugar? Discover how this tiny superfood may support glucose control, improve ...

Low blood sugar can be serious or life-threatening. ... Other sources include four or five saltine crackers, one tablespoon of honey, or eight hard candies. Wait for 15 minutes.

An overabundance of sugar has been known to increase one's risk of diabetes, heart disease, and cancer — however, while it ...

Blue tea or butterfly pea tea is an herbal infusion that has immense health benefits. According to experts, this ...

To protect itself, the body also mobilizes various hormones to raise blood glucose levels. Some of these hormones, like ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When ...

The Chase star Darragh Ennis has lifted the lid on what actually happens when children consume sugar and why they might seem ...