We asked five Peloton instructors to list 10 of the best workout songs they ... but the science behind music's ability to improve your workout is sound. Countless studies indicate listening ...

My workout playlists are the product of ... Greene went onto a personal best with the aid of this piece of music. Taking this on board, I use the mid-paced Homicide by 999 (133bpm).

Ah, fresh trainers... Music is unmatched as a motivator, granting that extra boost to smash your workout, crush your run or set a new PB on the squat rack. To get the best from your tunes, you'll need ...

Here’s how it works. I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast ...

Healthline looked high and low for the best fitness apps ... They are very varied in workout options and durations. I liked being able to add my Spotify to integrate my music, but I’ll be ...