It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all used this type of eating plan to stay in shape. If you have been considering trying a low carb diet ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

It focussed on the benefits of following a high-fat and low-carb diet, with the plan advising you to slash carbs to less than 10% of your daily calories to put the body into a "fat-burning ...

you can enjoy the nutritional benefits and natural sweetness that fruits offer. The post 20+ Best Low-Carb Fruits for Keto and Low-Carb Diets appeared first on For Dietitians.

The No. 1 New Year’s resolution is to lose weight. This isn’t a new goal, but one that tops the list year after year. So if you’re goal is to lose weight in 2017, how are you ...

Sue Myerscough lost more than eight stone after adopting a low-carb diet A diabetes patient who ... programme" at her surgery. The eating plan, which involves cutting out foods like potato and ...

Man on carnivore diet has cholesterol of 1,000. His hands revealed 1 warning sign The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning ...