Medically reviewed by Elizabeth Barnes, RDN Berberine is a natural compound in flowering plants like barberry, coptis root, ...

A new, turmeric hack is rapidly reshaping the weight-loss conversation, offering a potential breakthrough for those who’ve ...

Research into whether it could be a safe or effective aid for people who want to lose weight is ongoing. This article discusses berberine and whether it may help with weight loss. It also ...

Do a quick Google search for berberine and you will come across a handful of interesting headlines referring to it as “nature ...

When it comes to choosing the best berberine supplement for weight loss, there are a few critical factors to consider. First, it is essential to choose a supplement that contains pure berberine ...

WITH THE RAVING success of Ozempic and other weight loss drugs over the past several years, you may have heard about a "more natural" alternative: berberine. Berberine may be new social media ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.