But the same-aged child who woke later, at 7.30am, will be ready for bed at 9pm. Kids aged 11 and 12 should be asleep anytime from 8.15pm to 9.45pm. Co-founder of the Holistic Sleep Coaching ...

In fact, the popularity of infant-parent bed-sharing grew from only 6% of U.S. families in 1993 to 24% in 2015. And today? In a 2024 study, a whopping 65% of parents admitted to co-sleeping with ...