New York Beach Club is gearing up for an unforgettable season and its annual Memorial Day weekend opening celebrations.

But I never tried to merge the two until recently, when some minor leg and hip pain turned stretching ... natural surroundings. Yoga studios from Santa Monica to Laguna Beach offer regular classes ...

Peloton yoga and meditation instructor Kirra Michel brings a sense of peace with her everywhere she goes, from Tahoe and ...

Regardless of whether you’re stretching as part of a warm-up, yoga class or flexibility session, warming up is crucial. So how do you do that? “If you’re going to a class, try walking there ...

“Yoga should be a healing practice so you should never be doing anything that harms or hurts the body, so overstretching or forcing your body into postures are a no go. This is why props are a ...