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When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...
This is a program designed for those new to yoga, as well as those seeking continued understanding of basic yoga poses. Yoga Basics with patty is a local public television program presented by ...
Drumming circles are offered at senior centers and memory cafes as a new way to have fun, be creative and connect with community.