28 天
Healthshots on MSNKickstart your day with these 13 easy yoga poses—perfect for beginners and seniorsWhen it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...
This is a program designed for those new to yoga, as well as those seeking continued understanding of basic yoga poses. Yoga Basics with patty is a local public television program presented by ...
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