Hosted on MSN12d
I swapped lifting heavy weights for this six-move lower-body Barre routine—these are my honest thoughts
Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...
Coach on MSN10mon
A Barre Teacher Recommends These Five Exercises For Better Posture
It’s a tried-and-tested combination for improving your posture. Qualified barre instructor Gen Greensted runs online barre ...
Women's Health24d
'I Committed To Barre Classes In A Big Way—And The Results Were Not What I Expected'
I didn't even feel challenged until my instructors corrected my form and I was able to really feel each move working different parts of my body. Get a dancer's booty with these 12 barre-inspired ...
T31mon
I swapped weightlifting for a barre class and the results were surprising
Just like Pilates, barre is having a bit of a moment ... therapy in order to create a fitness class,” explains Barre Instructor, Lotty Campbell, Founder of the Collective Fitness Studio.
Stylist3y
Fitness challenge: “I tried a 30-day barre challenge and these are my honest thoughts”
Will I be throwing in the towel on writing and pivoting to re-training as a barre instructor? No. But will I undoubtedly revisit my now-beloved Barrecore classes again? Absolutely. This is a ...
Balanced Barre & Pilates opens in Wayzata
On a bright, November morning, sunlight flooded through the windows of Balanced Barre & Pilates, energizing the space. A small group of women greeted one another as they entered the fitness ...