That said, this doesn't mean I want to step off the gas and allow my fitness to stall. And you know who is fitter and stronger than pretty much anyone? Ballet dancers. My love affair with barre ...

In my classes, l also include some type of core and floor work, as well as traditional ballet moves like pliés. “The fitness element of the class comes with pulses during holds and the ...

The ballet fitness studio — which offers full-body ... just yards away from the exclusive bar The Patterson House. Sarah Galinski, 21, one of the former Nashville Ballet performers who'll ...

I'm a dancer at American Ballet Theatre. I started when I was about ... And so I started really getting into cross-training and fitness. I found out about Dogpound through a friend.

Re Bär Fitness Studio in Midland offers a variety of fitness classes taught by certified instructors as well as an accessible ...

I love the fluid movements and how ballet makes me feel delicate when ... delicious recipes and motivation from your favourite fitness experts. We and our 30 partners store and access personal ...

Whether you’re a diehard barre girlie or a beginner curious about the pilates and ballet-inspired workout ... and comfortable for a session at the bar. Go full-ballerina for class with 437's ...