TriBarre aims to create a chic wellness experience, offering classes with elements of ballet, yoga and strength training.

In my classes, l also include some type of core and floor work, as well as traditional ballet moves like pliés. “The fitness element of the class comes with pulses during holds and the ...

The ballet fitness studio — which offers full-body ... just yards away from the exclusive bar The Patterson House. Sarah Galinski, 21, one of the former Nashville Ballet performers who'll ...

The classes bring together elements of dance, Pilates and yoga for full-body strength training that truly is for all fitness levels ... a German ballet dancer in the 1940s.