Today, we're diving into a twist on a classic exercise that will not only test your strength and balance but also add a touch ...

I was never going to be a professional ballerina, but I loved ballet. It is a really strong ... which is all about female empowerment, all about body diversity. 'I pushed through.

I feel like the body is forever evolving, not just in ballet, but in the world. And it’s sad when people say, “A ballerina needs to look this way,” because when you look at the history ...

Instead of heading to a physical trainer, Jacobson called her daughter, Susan, a ballerina and ballet ... “The profound impact [ballet] has had on the body is unbelievable,” Susan, who is ...

Jack Vartoogian / Front Row Photos Lydia Abarca’s ballet career was forewritten in her body and her posture from ... She was the first Black ballerina on the cover of Dance magazine (in 1975 ...