Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Also get healthy diet recommendations to ensure that your kids remain healthy. Intake of excess calories once in a while do not lead to obesity or any weight problem. Similarly, only regular exercise ...

Children express emotions and need guidance. Emotional intelligence is key for success. Early education on emotions builds ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle ... growth and development in children. Most kids are picky eaters as they aren’t been taught to ...

Referencing Bollywood actors and their children, digital creator Gurneet Singh says that most kids of the younger generation ...

As no single food provides all of the body's required nutrients, an individual's diet should be balanced across a variety of foods. Individual foods are not necessarily healthy or unhealthy.

By Emer Delaney – Dietitian Is a vegan diet a healthy, balanced one for children ... Read on to discover: Check out some our favourite vegan kids recipes from our clever egg-less mayo sandwiches ...