New research shows mind-based therapies can help with chronic back pain. Mindfulness and cognitive behavioral therapy work as ...

A yoga teacher has revealed six easy stretches to combat back pain from the comfort of your home. Unfortunately, back pain is a common complaint, but it's usually advised to keep active.

Here’s how it works. We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back pain. The answer was clear: there’s no ‘one-size-fits-all' solution.

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...

Alkaloid Red and Green Vein Kratom Strains Deliver Fast, Plant-Based Pain Relief Without the Risks of Prescription ...

Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

Lower back pain is an all-too familiar affliction for many of us, with an estimated 800 million people worldwide experiencing the chronic condition. But according to new Australian research ...

If back pain occurs when a person breathes, it can signal an underlying medical condition. Possible causes range from muscle strain to improper spinal curvature or lung cancer. Back pain while ...

Lower back pain is an all-too familiar affliction for many of us, with an estimated 800 million people worldwide experiencing the chronic condition. But according to new Australian research, the ...

A yoga teacher has shared six simple yoga moves you can try at home to help banish back pain. While the common complaint has multiple causes, it's usually advised to keep active. The NHS website ...