Pilates teachers rarely complain about lower-back pain. Why? It's not because they aren't chained to their desks all ...

Study finds reducing sedentary time by only 40 minutes daily helps prevent worsening back pain, offering new hope for ...

You may also feel lower back pain, nausea, diarrhoea, or headaches. However, before you take a pain killer, there might be a ...

Amazon shoppers can't stop raving about this powerful massage gun — over 43,000, to be exact. Better yet, it won't break the ...

Nearly 8 out of every 10 people will have low back pain at some point in life. Back pain is one of the top reasons people seek medical treatment. It is also the No. 1 reported reason for seeking ...

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

Pillows have long been considered essential for a good night’s sleep, supporting the head and neck while promoting comfort.

Singer Lee Young-ji complained of back pain. On the 5th, Lee posted on her social media, “I was going to wash in the morning but my back went out, and lying here, I’m surprised because it’s the first ...

Common causes of pain in the back of the head are different types of headaches, like tension, migraine, or exertion headaches. In some cases, pain in the back of the head can signal a more severe ...

Each type comes with its own risks and benefits. Spinal fusion. This is the most common surgery for chronic nonspecific back pain with degenerative changes. The doctor will join spinal bones ...

While sudden pain in the chest or arms may be a sign of a heart attack, pain and numbness in the neck, back, or jaw are also possible symptoms. Call 911 or go to the nearest emergency room if you ...

Ways of managing knee pain at home include exercise ... glide it down the thigh, over the knee and back up the outer thigh. Massaging the thigh muscles will have a beneficial impact on the ...