One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

Does your back ever hurt so badly that it's hard to walk, sit or even get out of bed? Back pain can make it tough to get through your day and enjoy normal activities. Luckily, seeing chiropractors ...

If you’ve got back pain, there’s a good chance your IT band (the long band of connective tissue running down the side of your ...

Whether you’re working at your desk, relaxing on the sofa or moving about the house, the ThermBack LED can provide continuous, soothing relief to keep you comfortable and pain-free throughout your day ...

Tight glutes can contribute to lower back pain and hip discomfort. A deep glute stretch targets these muscles, releasing built-up tension and improving overall hip mobility. This stretch is ...