Spending time in Happy Baby is great for your hips and lower back. Sure, you might not choose the stretch in a public space outside a yoga class, but the benefits far outweigh the risk of looking ...

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy (not ...

Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband ...

Exercise during pregnancy is not only safe but beneficial for both mom and baby, a personal trainer told Newsweek.

It's also reassuring news to those, even novices, who are concerned that exercise might hurt them or their baby. "Exercise is not a process that needs be eschewed or prevented during pregnancy ...

Exercise time with your baby is great for building your bond, as well as their muscles. Talk face-to-face with your little one about all the movements they're making. When your baby has developed ...

Get Healthy. Having a baby? Congratulations! While you’re bookmarking pages in “What to Expect When You’re Expecting,” here ...

“POV: Your pilates instructor told you to do this exercise for 1 min daily, and now your stomach is flat, your inner thighs are slimmer and your waist is snatched,” says the video’s on-screen caption.

Eating a nutritious and balanced diet is very important. Right nutrition would help women to get all the necessary nutrients for baby’s development. Doctors may additionally prescribe ...

Astronauts who have travelled on space missions earlier have reported facing difficulty in walking, having bad eyesight, ...

Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband Christian McCaffrey.