Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles.

At first, take it easy, and avoid any activities (such as sports or heavy lifting) that worsen your neck pain. You can also use ice for the first 24 to 48 hours to ease swelling and pain.

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

A supportive pillow can make all the difference when it comes to achieving a more restful night’s sleep, especially for those dealing with neck pain. In fact, investing in the right pillow now ...

A bulging disc in the neck occurs when the gel-like center of a spinal disc protrudes into the spinal cord. This can cause pain in the neck, shoulders, arms, and back. Certain exercises or ...