The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

Ayurveda classifies food into six basic tastes—sweet, sour, salty, pungent, bitter, and astringent. Each taste has its own elemental composition and can either aggravate or balance your dosha.

Ayurveda is bringing time-honoured traditions to the beauty industry, marking a global interest in holistic wellness and ...

Neo Ayurveda bridges traditional Ayurvedic principles with modern science, focusing on addressing the root causes of disease ...

Oral health influences digestion, immunity, and even your mental state, and hence very significant for overall well-being ...

Dr. Debabrata Sen stands as a luminary in the field of Ayurveda, seamlessly blending ancient holistic healing traditions with ...