Researchers selected “The Swan” by French composer Camille Saint-Saëns, and “Arpa de Oro” by Mexican composer Abundio ...

Think about your breath as your built-in stress reliever. Your autonomic nervous system is the operating system of your body.

Feeling burnt out and disconnected? Discover simple, science-backed seasonal "glimmers" and find calm in your busy day, no ...

Data from a live-fire mortar exercise by U.S. Army troops indicates that simply standing near mortars can significantly ...

Scientists found evidence that classical music can calm the heart rate of unborn babies and provide developmental benefits ...

In contrast, heart rate variability measures the time between individual beats. This measure can provide insight into the ...

Research shows that classical music in the third trimester enhances fetal heart rate stability, potentially influencing ...