If the manager decides it's time to change the team then this is the signal you'll see on the touchline. The arms go up in the air and holding on to both sides of the flag, it is hung above the head ...

Showtime Flag Football kicked off its new season on Sunday with the unveiling of the Showtime Summer Series tournament during an exclusive press conference at the Showtime Arena in Lekki.

His ire was not aimed at any of his players but rather the assistant referee who denied them a second goal in the first half by raising his flag for ... everywhere in football, its just a shame ...

THE FA Cup fifth round is underway with some blockbuster ties taking place. But how does the video assistant referee system work with the lower league clubs, and when is it being used from?