The fear of asking for help is something we all grapple with on a daily basis. It may be misinterpreted as weakness, surrendering, or even as a truth we struggle to confront within ourselves.

Asking for help implies a need, which, in turn, implies a vulnerability. Often, conflict occurs in relationships when one partner expects and feels entitled to the other anticipating their needs.

If none of these tips help, you can talk to other adults you trust, such as another family member, school teachers, social workers, and counsellors. Someone will be able to help. If the situation ...

The fear of appearing incompetent to those above you can be particularly paralyzing, leading to missed deadlines or subpar work that ultimately damages your reputation more than asking for help ...

Asking for help demands that we show our vulnerable side. Of course, I am not unique in this. In fact, many others out there need help and are too afraid to ask. Intrigued to find out why this is ...

and actually realising asking for help is a sign of strength, not a sign of weakness. Prioritising therapy and counselling is really important.” Cracknell, who successfully won compensation for ...

Asking for help or offering it can change a life. Running the Boston Marathon is my way of giving back and raising awareness for mental health and breaking the stigma. Too many people suffer in ...