Discover the essence of asana in Patanjali's Yoga Sutras, where stability and comfort form the foundation for deeper ...

The bridge pose is another beneficial pose that helps build strength, flexibility, and inner peace. This pose strengthens ...

Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose ...

Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar ...

A Christian nonprofit overseen by theologian Christopher Yuan has filed a lawsuit against a California-based technology company, accusing it of religious discrimination ...