Who doesn't love a to-do list? For the digital-minded among us ... clothes when you're in the neighborhood of your dry cleaner. Asana is a highly-rated, popular work manager that organizes ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

(Where do they ... off a to-do list? Or a reminder that my "most active day" is Wednesday, as if I need another reason to dread that day of the week? This isn't the first time Asana has launched ...

In this year-long Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R will teach you how to do a different yoga asana every week. As the number of asanas increase, she will also create an ...

Concluding your afternoon yoga session with Child's Pose, or Balasana, allows for deep relaxation. Kneel on the floor and sit ...

For instance, you might use a digital calendar to keep track of appointments and deadlines, while relying on a paper planner for your daily to-do list and brainstorming sessions. Experiment and ...

Parshvakonasana is a part of the primary series of Ashtanga yoga and is a major asana in other yoga sequences ... 7 Chair Yoga Poses For Seniors To Do Everyday According to experts, the side ...