Here are some yoga asanas that can help you in relief with constipation and are also promote better digestion.

Here, take a look at the eight best beginner-friendly standing yoga poses. Also known as Mountain Pose, this is the foundation of all standing yoga poses. This asana focuses on proper alignment ...

This is a chest and shoulder-opening asana. This means that it helps to cuts down the extra fat around these ... Look slightly upward while keeping the neck neutral. If you're a beginner, bend ...

If you are a beginner and looking for effective yoga poses ... to support belly fat loss. This asana sets the tone for your yoga practice and prepares your body for more challenging poses.