If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a ...

When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

A dedicated skincare routine helps in maintaining a healthy skin and also plays a significant role in protecting it from ...

Rovira, a surgeon at the Teknon Medical Centre in Barcelona, doesn't smoke or drink, exercises regularly and always tries to get a good night's sleep ...

World Cancer Day is a global initiative dedicated to raising awareness about cancer prevention, detection, and treatment.

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Friday is National Wear Red Day and people are being encouraged to wear red to draw awarness to heart disease.

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...