For a quick refresher, blend watermelon chunks with ice cubes and a splash of coconut water. You can also add strawberries or ...

While Johnston says watermelon "satisfies the sweet tooth," it has less sugar than many other popular fruits. Mangoes, grapes, cherries and pears all have more grams of sugar per serving than ...

Look for the Sugar Spot ADVERTISEMENT In the image, you can see two watermelons with their sugar spots (the area where the stem attach ...

We love nutritious salads that incorporate the sweetness of fruits with savoury ingredients.This salad has cooked quinoa with water melon, sweet potato dices and micro greens with shikanji dressing.