Push yourself to throw more punches and more combos - even when you feel tired. Boxing is all about fitness as well as skill!” Here are two boxing bag workouts, specially designed by Amy ...

47% of Olivio’s power connects- 76 power punches- were body punches. Down on all three judge’s scorecards, Cuello threw a fight-high 43 power punches in the 9th round. Trying to replicate ...