Carom seeds or ajwain benefits Here are 7 ajwain benefits you should know about: 1. Good for digestion Do you frequently suffer from gastric problems such as stomach pain, cramps, or indigestion ...

Ajwain (Carom seeds) and Jeera (Cumin seeds) help aid digestion, relieve stomachaches, reduce inflammation, and more. Ajwain and jeera mixture with warm water offers several health benefits.

A beneficial spice blend can aid in weight loss and alleviate bloating. Combining ajwain, jeera, saunf, and elaichi, this mix is consumed with warm water before bed to relieve body pain ...