A beneficial spice blend can aid in weight loss and alleviate bloating. Combining ajwain, jeera, saunf, and elaichi, this mix is consumed with warm water before bed to relieve body pain ...
Ajwain (Carom seeds) and Jeera (Cumin seeds) help aid digestion, relieve stomachaches, reduce inflammation, and more. Ajwain and jeera mixture with warm water offers several health benefits.
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