Carom seeds or ajwain benefits Here are 7 ajwain benefits you should know about: 1. Good for digestion Do you frequently suffer from gastric problems such as stomach pain, cramps, or indigestion ...

Ajwain (Carom seeds) and Jeera (Cumin seeds) help aid digestion, relieve stomachaches, reduce inflammation, and more. Ajwain and jeera mixture with warm water offers several health benefits.