Carom seeds help accelerate metabolism and improve fat digestion. Their thermogenic properties help burn calories faster ...

Carom seeds, or Ajwain as they are called in India, are well-known for their strong flavor and are frequently used in cooking. But they also come with a host of health benefits that have been ...

Can ajwain seeds be used for weight loss? Ajwain seeds may support weight loss by boosting metabolism and promoting satiety, but they are not a substitute for a balanced diet and exercise. 5.