How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

Chewing these seeds is a great way to access their health benefits since it helps release the essential oils and components that make ajwain beneficial. 1. Aids Digestion One of the best-known ...

Nutritional Value Despite their minuscule size, Ajwain seeds pack a considerable nutritional punch. They are a source of essential oils, vitamins (like vitamin A and vitamin C), minerals (such as ...

One delightful ritual that can invigorate your mornings is sipping on overnight soaked ajwain water. Ajwain, also known as carom seeds, is a spice packed with numerous health benefits, and soaking ...