Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.
Steve Ottarski was ready to retire, but not to stop working. Welcome to the reality of many older adults in Midland and around the country. Ottarski, a retired senior engineer for General Motors and ...
According to the American College of Rheumatology, around 790,000 knee replacements take place in the United States each year ...
As people get older, they often notice that their muscles don’t feel as strong as they once did. Many assume this is just a normal part of aging—that muscles naturally become weaker over time. However ...
Unlock the secrets of brown fat, a unique fat that burns calories and may enhance exercise performance and longevity.
Bowdoinham joins other towns in helping to ensure seniors age in place with the launch of a new pilot program through Gov.
Fred and Betty Schlissel met on a Halloween blind date, fell in love and got married. The couple bought a house, raised three children and traveled around the world. More than 70 years later ...
Rapid aging has become a growing concern in the ... China said it would raise minimum basic old age benefits for rural and non-working urban residents by 20 yuan and make an "appropriate increase ...