Vaillant, whose book Aging Well describes the decades-long Harvard study, says that it's "astonishing how many of the ingredients that predict longevity are within your control." Aging ...
That’s why the focus on “healthspan,” the number of years you stay strong and active, is redefining how we approach aging ... vitamins and minerals, as well as specialized antioxidants ...
In Aging Well Suzuki Style, a documentary from The Nature of Things, Suzuki takes viewers along on his journey to discover if he’s still alive and kicking because of the choices he’s made ...
In addition to higher rates of prostate cancer and Parkinson’s disease, whole milk has been linked to higher rates of cognitive decline in older adults and increased biological aging.
Meet species that exemplify all the realms of aging: longevity ... In many human societies, elders play a vital role in the well-being of communities and are responsible for passing down knowledge ...
This project will use the gendered life course framework to conduct a population-level study on how potential protective factors—access to employer-provided health insurance, access to workplace ...
Lewis Lipsitz, a professor of medicine at Harvard University and the director of the Marcus Institute for Aging Research. The following workout was originally created as part of an article ...
Socioeconomics and lifestyle have more to do with healthy aging than genetics ... mental and physical wellness including tiredness, as well as early life exposures including health and body ...
It only takes about five seconds to get a sense of how well you're aging. Stand up. Stretch out. And get ready to walk your ...
The Good Morning America chief meteorologist replied to a recent social media comment that read, "You're not aging well." Zee, 44, replied: "What a privilege to be aging in any manner — thanks ...