Small, everyday habits like staying hydrated and moving one's body can make a world of difference. Stretching, for example, ...

Happy Thursday! This week, we’re writing about cannabis drinks, a psychological phenomenon called “time blindness” and ...

You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

Kay McConaughey says she enjoys drinking wine every day — one glass at 5 o'clock and another glass when she goes to bed.

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Many commercial biological age tests collect genetic information through saliva samples or oral swabs. For accurate measurements, however, blood samples are typically necessary according to a new ...

Gliding into old age with a youthful glow is achievable with a consistent and well-rounded exercise routine. The trick to aging well is ensuring you keep the same healthy habits. You should also ...

Vitamins and minerals aren't just important for bodily function. They're essential to aging well. As we age, our risk for low vitamin consumption increases, partly because our body no longer ...

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...