Exercise has all kinds of benefits for healthy aging, Ramakrishnan said ... During the sleep cycle, the body repairs a lot of the wear-and-tear we accumulate from day-to-day life, he said ...

For decades, aging has been regarded as a sign of irreversible pathologies, weakness, and dependence. Anti-aging remedies ...

The hypothesis tested here was that FMD cycles reduce biological age by improving the levels of various markers of aging. For ...