Exercise has all kinds of benefits for healthy aging, Ramakrishnan said ... During the sleep cycle, the body repairs a lot of the wear-and-tear we accumulate from day-to-day life, he said ...

The way we think about aging is broken. Jeanette Leardi, social gerontologist and author of Aging Sideways puts it best: "We tend to have blinders on. We think aging is nothing but deterioration ...

The hypothesis tested here was that FMD cycles reduce biological age by improving the levels of various markers of aging. For ...

However, the effect of these metabolites on physiological aging remains poorly understood. Furthermore, cellular senescence, driven by DNA damage and disrupted cell cycle regulation, is a key ...