When you buy through our links, we may earn a commission. Learn more. Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

So, you're on the hunt for the best exercise mats and want to invest in an option that won't slip all over the shop and fall apart within the year? Lucky for you, I'm a Health Editor who gets to ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Acupressure mats look a lot like a yoga mat ... Whether you’re fighting fit or you avoid exercise at all costs, back pain, tight hips and sore shoulders are among the most common complaints ...