A fitness expert says these are the three best longevity exercises to help you live a more active, longer life ...

Food companies embrace new health trend with more nutritious offerings Ha Sang-hee, a woman in her 30s, regularly shares photos of her homemade meals on social media platform X. Her dishes ...

The geroscience hypothesis holds that targeting molecular pathways that drive aging can give us more healthy years. Evidence ...

Here’s a look at the importance of staying active in older adulthood — and how you can add more movement into your daily routine. Brain functioning may decline with age, but regular physical ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

BCAAs are a common supplement among gym-goers, but research has found it may not be all that it seems. Discover how ...

Memory care isn't a typical offering in age restricted, for sale 55+ communities. One California-based physician is aiming to ...

The best moisturizers for aging skin will help keep your skin hydrated while also addressing signs of aging like wrinkles and ...