Blended with Emotional Intelligence (EQ), self-awareness is the foundation of Chad M. Brignac’s approach to leading in and outside of the workplace.

Emotional intelligence ... act and judge. These skills will help you martial inner resolve and stick to what really matters in life. Are the emotionally intelligent higher performers in the workplace?

Emotionally intelligent people rely on three strategies to manage stress at work: If you practice all three, "it signals higher emotional intelligence ... leading you to act in ways that aren ...