Fortunately, when it comes to strengthening our abs, we really don’t need a gym to get results—we can actually do a tiny workout ... leave your desk to exercise, but these five ab exercises ...

This ab workout includes core-strengthening exercises ... activities easier such as going up the stairs or sitting at your desk for an extended period of time," says Nora Minno, RD CDN, a ...

Looking for a quick ab workout to fire up your core ... An hour later, showered and sat at my desk, my core was still shaking. This workout proves you don’t have to spend hours in the gym ...

Desk pushups are a great option for some upper body workout while at work that give you strong deltoids and triceps ...