This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to ...

So when I saw Krissy Cela’s 8-minute ab workout, I unrolled my exercise mat and got ready to blast my core. Read on to find out what happened.

Watch Chris Heria’s 8-minute ab workout. Aside from a little preamble the video goes straight into the workout without a warm up, so be ready to go from the off.

The 8-Minute Ab Workout Complete each exercise for 30 seconds, taking little to no rest in between moves. Once you've completed one round of all four moves, take 30 to 45 seconds of rest, then ...

This workout is performed as a circuit, so you’ll do all the exercises back to back with no rest – yes, your core will be on fire afterwards, but it’s only two rounds, so get it done and dusted.

This editor tried Bretman Rock's ab workout, to see if it's worth the hype. See what she thought of the 8-minute "Abs-olutely Not" Workout.

Diet & Fitness Victoria’s Secret model Kelly Gale shares 8-minute ab workout: ‘4 exercises 30 seconds each’ The Swedish-Australian star is known for sharing her fitness routines on Instagram ...

To take on this 8-minute ab circuit, all you need is some space on the floor, a timer, a towels, and maybe a yoga mat for your back. Check out this option from our brand, Backslash Fit.

A 5-Minute Abs Workout You Can Do From the Comfort of Your Own Bed—Without Breaking a Sweat. This quick ab workout in bed, created by a personal trainer, will strengthen your core even when you ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra ...

This workout is performed as a circuit, so you’ll do all the exercises back to back with no rest – yes, your core will be on fire afterwards, but it’s only two rounds, so get it done and dusted.