Not long after starting his arthritis-friendly workout routine, King was able to work ... “I work with a lot of people 50 and above to train them so they reduce the number of falls they have ...

revealed her workout and fitness routine focusing on the crucial age of 50s and 60s. “In your 50's and 60's, it is even more important to focus on health and wellbeing,” said Nita Ambani in ...