NEW year resolutions, but the question is, how many are able to keep them? It is best to have resolutions that you can “resonate with and align with your values as that can keep you motivated ...

the classic tradition of New Year’s resolutions will look a bit different than it normally does.

you have to use that 3am time. Anushka Purohit, 15, Renaissance College Hong Kong My new school year resolution is to exercise every day. I'm doing the DSE this year, so I'm going to be eating so ...

Arjun Kapoor shared his take on New Year's resolutions for 2025 saying "I don't make resolutions, and I don't do it for the new year. I do it on a week-on-week month-on-month ...

New year's resolutions come at a bad time. We are still feeling stressed and our bodies are in a state of mild hibernation, lacking the energy to tackle new workout routines or diets. Then ...

In the middle of winter, when lack of sunlight can lead to low energy and low mood, we are expected to make new year resolutions. But why not wait till March, for spring, when the returning ...

New Year’s Resolutions are said to date back around four thousand years to the Ancient Babylonians, who are also said to be the first to hold celebrations in honour of the New Year.