NFL free agency has begun, and we're keeping track of every major signing, trade and release of the 2025 offseason, with analysis from our NFL Nation reporters and grades from our experts. The new league year began March 12.

You never know with these types of things. As always we will be tracking all rumors and official pieces of news relative to the Cowboys and what happens around them in free agency. This post will serve as that tracker so make sure to bookmark it and check for constant updates in the coming weeks.

Fowler spent last season with the Commanders under Dan Quinn, the DC in Dallas during Fowler’s first stint with the Cowboys.

The Dallas Cowboys are bringing back a familiar face to help bolster their defense in 2025, agreeing to terms with veteran pass rusher Dante Fowler on a one-year, $8 million deal, according to NFL Media.

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ESPN and The Athletic reported that Dallas was interested in signing Kupp on Friday. ESPN’s Adam Schefter said the Cowboys made a push for Kupp and

Cooper Kupp was released by the Los Angeles Rams earlier this week and it's now the Dallas Cowboys who have emerged as a potential suitor. The Cowboys are working to make a deal with Kupp, but despite their push are not currently considered the most likely landing spot for the former All-Pro wide receiver,

The Dallas Cowboys have lost one of their premier players, as star defensive end DeMarcus Lawrence has signed a deal with the Seattle Seahawks. More news: Cowboys Land Former First-Round Pick Linebacker in Blockbuster Trade With Titans Lawrence will now join the Seahawks to boost the team's pass rush.

The Dallas Cowboys acquired cornerback Kaiir Elam from Buffalo on Wednesday, adding depth to a position with some questions as the Bills decided to move on from their 2022 first-round draft pick. The Bills acquired two draft picks — a 2025 fifth-round selection and a 2026 seventh-rounder — while giving up a 2025 sixth-round choice to the Cowboys.

The Cowboys pulled off a pair of trades Tuesday to bolster their defense, acquiring former first-round picks LB Kenneth Murray Jr. from the Titans and CB Kaiir Elam from the Bills.